I began my yoga journey in 2010. It took me about 3 months to fall in love with how quiet my mind became, how strong my body felt and how connected to the world around me I became. The connection of breath, movement and prana is so empowering. It is an honor to share my passion for yoga, wellness and meditation.
My background includes YogaFit and 200 hr RYT Hatha Yoga certifications. I also have a strong background in energy work. I am a Reiki master teacher, Eden Energy Method practitioner, Vibrational Sound Therapist and an Ordained Spiritual Minister.