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Wholistic Health & Wellness

LOTUS

Lisa Hermann
Yoga
I am a high school art teacher who has been teaching for 35 years. I was introduced to yoga in the 90's and came back to it 2012 when I began my current yoga journey. After practicing for two years I felt the strong desire to learn more about myself and yoga and found that this would be possible through teacher training. The experience of both practicing yoga and taking the yoga teacher training changed me in so many positive ways that I have become driven to share all of the amazing benefits with others.
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