Alisa Willman is a highly integrative movement and healing arts professional who blends therapeutic bodywork, mindful movement, and holistic energy work to support whole-person wellness. As a Yoga Alliance–registered yoga teacher with deep study in classical yoga traditions, she brings intelligent sequencing and breath-centered flow to all movement experiences. Her approach is rooted in nervous-system regulation, mindful embodiment, and the integration of Eastern and Western healing modalities. Whether guiding students through movement, facilitating deep relaxation and nervous-system balance, or supporting clients through restorative bodywork, Alisa’s intention is to create a safe, empowering space where the body, mind, and spirit can harmonize and thrive.

Certifications:

• Board Certified in Therapeutic Massage & Bodywork (BCTMB)

• Nationally Board Certified Reflexologist (NBCR)

• Yoga Nidra Certification and Training in Therapeutic Hypnosis

• Barre Certification

• Ayurvedic Treatments & Facial Therapy Training

• Thai Massage & Ashiatsu Practitioner

• Integrative Manual & Energy Therapy (Reiki, Craniosacral, Tui Na, Modern Cupping, Gua Sha, Graston, Sound Therapy)

Skills:

• Integrative Healing & Bodywork

  Blending therapeutic massage, reflexology, craniosacral work, Eastern modalities, and energy therapy to support whole-person wellness.

• Nervous-System Regulation & Deep Relaxation

  Skilled in Yoga Nidra, hypnosis, Reiki, and sound therapy to calm the stress response, support emotional balance, and facilitate deep restorative states.

• Holistic Movement & Therapeutic Yoga

  Creating anatomy-informed, breath-centered yoga and barre experiences that build strength, mobility, and embodied awareness.

• Mind-Body Integration & Client-Centered Care

  Holding safe, supportive space that honors the connection between physical, emotional, and energetic health.

• Eastern & Western Modality Integration

  Weaving Ayurveda, Thai massage, Tui Na, gua sha, cupping, and modern manual therapy into cohesive, personalized wellness experiences.

Alisa teaches Peaceful Yin on Fridays at 9:30am.